© 2000 - 2021 Copyright. Richard C. Slade / Soul Solutions for Life - spiritual, intuitive and meditation facilitator. All Rights Reserved. Please do not reproduce written or audio materials without expressed written permission. All information on this web site is considered spiritual self help only and should not be considered any form of medical or health care advise. Personal empowerment, spiritual life skills and self management strategies, spiritual growth and self development, intuitive development and guidance, life purpose and soul mission, soul journeys and past life remembrance services are considered experiential spiritual education. As a spiritual, intuitive and meditation coach, adviser and facilitator, I offer consultations and sessions in Madison, Dane County, Wisconsin, WI. 608.237.6577. See important disclaimer >. Thank you.

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What is: MEDITATION PHILOSOPHY

The art and science of meditation philosophy is an ever expanding life time practice, discipline and study. During it’s early stages, meditation helps you bring greater peace and quiet to the mind, body and emotions. This has great therapeutic benefit. Meditation can help you relax physically, reducing stress and tension and creating the potential for the embodiment of deeper inner peace. Optimally meditation is practiced daily, in an undisturbed space of silence and quite reflection, where the mind is emptied of noisy clutter.

Mind clutter ever surfaces in both the forefront and background of the mind. This produces waste thoughts. Waste thoughts are those thoughts that ‘ serve us not.’ They are of non love and non-compassion. They are often negative, judgmental and limiting. meditation teaches you to be the silent witness of the mind, enabling you to consciously choose your thoughts. Meditative practices help you successfully monitor the mind, enhancing mind, body and emotional self mastery, that positively impacts all aspects of your life.

Meditation is a philosophy of life, principally drawn from Raja Yoga. It is a path of peace and love. It gives you the necessary tools to master your life. To find out more about meditation philosophy and guided meditation sessions, please call or email today. Learn more about our phone and in-person consultations in Madison, Dane County, Wisconsin, WI....

Please also see: guided imagery, hypnosis and hypnotherapy, guided meditation. creative visualization.

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